The Life Changing Programs

Designed specifically for the modern woman desiring to feel connected to her body and to herself. 

Tamra's here to empower women to create a solid foundation of real health on their terms.  

The foundation you set in your health through your mind, body and soul is what will allow you to expand and thrive. Without the foundations, you're missing the basis to being a woman and growing into who you're meant to be. 

Your cycle is where you hold your power. If there is a disconnect between yourself physically or energetically, you're going to feel stuck where you are rather than having the openness and clarity to move to your next level. 

Let’s redefine your normal. Heal from the root, set your own standards for your health and feel like you can thrive at all times of the month. 

Start your journey↓

Thrive at all times of the month

Period Perfect 

No bloat, feeling sexy at all times of the month and finally feeling connected to your body. UM, more of this energy please!

Period Perfect is your go to; if you really want to thrive at all times of the month. Walk away from this program more empowered about your body and your cycle and finally having the answers to your dreaded period problems. With this foundation in your health and energy, having your perfect period is guaranteed.

Craving Community?

Join The Club

I was too! I'm working on something pretty special but for the meantime, my mailing list 'The Club' is where most of the good things happen. 

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The process that transforms

Release

Be guided through deep healing modialities to release the layers of limitation currently blocking you from reaching your dream life. 

Embody

Integrate and live out with each the kind of woman and lifestyle you've been craving to have. With this kind of work, you're not required to journal, say your 17 affirmations out loud, meditate and do 642 other things in order to get results. The release and align phase cover that.

Align

Recalibrate your body, reset your nervous system and expand your mind to align to your future self 

Become

Step into the dream version of you.

For real.

LOVE NOTES

It’s coming back - my spirit for life - which I honestly think is the most precious thing about me, and I’ve missed these emotions for a long time. 

— Eve

I am also so fuckin confident now. I'm even wearing red lippy! I COULD NEVER DO THIS BEFORE!!!

— Shannon

LOVE NOTES

Having my confidence come from a place, truly within and not being validated by external people

— Angelique

LOVE NOTES

ready to go all in on your dream life

Let's create your

impossible

I'm so excited you're interested in working with me! 
Click the button below for a free chat so we can get to know each other better and work out the right program for you to start.

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