The Run Down of the Poddy

5K + Downloads

100 + Episodes

4.9 Star
Rating

I started this podcast because I wanted to normalise the

uncomfortable conversations

I believe our growth lies outside our comfort zones. In each episode that's where we'll be. Join me as if you're having a conversation with one of your girlfriends, when you're in the car, on the way to work, cleaning the house or on your hot girl walk. 

Share this with your girlfriend, on your IG story and tag me. And I would especially love if you could leave me a rating and review, it'll help the podcast grow more and more

Meet the Ceo

Period & Embodiment Coach, Podcaster, speaker & Life Lover

I want you to have extraordinary as your normal.
Where your big life knows no limits.
The road to all you desire, is cultivated through a
solid feminine foundation.

And I'm not talking about working harder, adding feminine energy fluff to your checklist or cutting people off , I'm talking about the feminine foundation of how deeply you trust yourself, how deeply you see yourself and if you feel a deep sense of safety in who you are at your core to rise up and hold your potential and dream life. 






As a woman, you're multi-faceted, so you need a holistic approach that gets results because you're a busy woman. One that blends research backed methods with heart-lead modalities.
This work is not for the faint hearted or for those who are here for a quick fix, I know you're looking for that either, my dear, instead you're here to go into your depths within your mind, body and soul and glow up for good, even amidst the chaos of life.

The mission here is clear; be the guide for the modern woman ready to enter her 'have it all' era; the crazy success, heart-opening love and fulfilled freedom through my signature GLOW method.

RSVP to join the club
You're Invited!
Welcome to the space where you will expand, transform and get exclusive insight to healing your period problems for good.
It's time to debunk the period myths and heal your health holistically to glow from within.
Ahh you're in! Check your inbox for further details 👀💌